Would that be the secret of long life? It turned out why the Chinese drink hot water

The Asian Cultures are famous for their long life, so you may want to get to know some of their health care. The consumption of hot water in China has deep historical roots and is closely linked to the traditional Chinese medicine and health philosophy.

Relationship between qi energy and health

According to Chinese medicine, the human body is passed through a special, pervasive cosmic energy, qi, which can be « good » or « bad ». Health depends not only on the balance of qi, but also the harmony of the natural elements of the body – heat, cold, water, bile and fire. External factors such as stars Its position, sounds, vibrations and wind also affect this balance.

Traditional Chinese medicine says the stomach is a storage of the body of the body and therefore does not like cold. Therefore, the consumption of hot water is a natural and healthy habit in this system.

Water / photo: Northfoto

The historical background and practical reasons

During China’s history of thousands of years, this philosophy of health has developed, and still has a major impact not only in China but also worldwide. Methods such as acupuncture, acupressure, aromatherapy or music therapy, both from traditional Chinese medicine.

Modern medicine also found reasonable explanations for the custom of hot water. For example, it can help digestion, preserve the warmth of your body in cold weather, and promote your body to detoxify. However, the causes of hot water consumption were often much more practical.

Hygiene and long life

In China, access to clean drinking water was limited for a long time, so water was often boiled to destroy pathogens. British colonists have not forced to abolish this custom, as the consumption of hot water helped to reduce epidemics, such as cholera spread.

Due to the lack of central heating systems, the hot water was also a heating device. People often drank hot water in winter to keep their bodies warm from the inside.

The culture of tea

Another reason for the affection for hot water is the tradition of tea. China is one of the world’s largest tea cultures, and the Chinese people consume a huge amount of tea – of course hot.

Today, there are hot water dispensers in many public institutions in China, such as kindergartens, restaurants and events, which are approx. They provide 40 degrees of water. Although there is no scientific evidence that the consumption of hot water will directly contribute to long life, no health effects. So if you want to incorporate an Asian habit into your life, feel free to consume hot water during the day – you will certainly not hurt!

Source: Woman.bg