Wild onion is a real miracle cure, so much helps our bodies

• April-May has a wild onion season
• Anti -inflammatory, antibiotic and digestive effect, supports the immune system

THE hawk Season between April to May. This intense herb enriches the taste of food and has a beneficial effect on our health. A common raw material on the plate, which can be found in the wet deciduous corners of the forests. We have to be careful because, due to its similar appearance, it can be easily confused with toxic lily of the valley, autumn saffron or arum. It can be distinguished by a strong garlic scent of wild onions.

A source of vitamins and minerals

Wild onions in extremely rich nutrients, of which the high vitamin C content stands focus.de. This plant contains three times as much vitamin C as orange, and only 67 grams of wild onion covers an adult daily need. It also contains a significant amount of niacin (vitamin B3) and vitamins A and E. It is also rich in minerals, such as potassium, magnesium, iron and calcium.

Good for the cardiovascular system

In the Middle Ages, wild onion was considered a blood purifier and is now scientifically proven to have a positive effect on blood flow properties and reduction of blood pressure. Its antibacterial effect can prevent high cholesterol and hardening of the arteries, so regular consumption can help prevent heart attack and stroke. The sulfur content of the plant is the highest shortly before flowering, and then it is worth removing.

Can also be used for skin diseases and intestinal inflammation

Due to its anti -inflammatory properties of wild onion, it can be used directly on the skin, to treat chronic skin rashes and eczema. It acts externally as a natural antibiotic. Simply put the freshly pressed letter to the problem areas. It can also play a major role in supporting our intestinal flora and helps to restore natural balance in the intestinal tract disturbed by antibiotics. Its high mustard oil glycoside content stimulates appetite and digestion, preventing digestive problems such as bloating and stomach cramps.

Chlorophyll the real miracle cure

The intense green color of the wild onion is due to its high chlorophyll content, which is the highest at the end of the season. This promotes the absorption of magnesium and iron. It contributes to the support of the immune system with its detoxifying effect.