Why Cristiano Ronaldo Lakir’s nails? The secret is in detail …
Photos Cristiano Ronaldo (40) often become viral, whether it is a naked celebration, relaxation in a sauna or an intimate moment with family. But in recent years, sharp fans have noticed an unusual detail: the Portuguese football icon regularly lacquered the nails on the legs in black. While many have speculated about fashion expression, the truth is far more practical and fits perfectly into Ronald’s reputation from athletes who leaves absolutely nothing in case. This seemingly irrelevant detail is actually another proof of his obsessive dedication and discipline, key factors that allow him to dominate the forties on football fields.
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Statue of Cristiano Ronaldo
More than aesthetics: Practical reasons of black lacquer
Although black nail polish has become accepted as a fashion detail in men, Ronald’s reasons are exclusively a functional nature. According to the German list of Bild, which first explored this topic, the practice has a double purpose that is key to professional athletes.
Football players like Ronald spend hours in sweat digs, creating an ideal environment for the development of fungi and bacteria. Nail polish acts as a protective layer that prevents the penetration of microorganisms into the nail, reducing the risk of unpleasant and long -term infections. For athletes whose legs are the most important tool, maintaining the feet in perfect condition is imperative.
In addition to protection against infections, the varnish also has a mechanical function. The lacquer layer fits the nail, making it more resistant to crack and break. In a sport where there are treads, blows and sudden pressures on the feet everyday, the broken nail can cause pain and interfere with the performance. This additional layer of protection, although it seems minimal, can prevent micro-zoom that would otherwise go unnoticed below the digg.
Ritual borrowed from the strongest
Ronaldo is not the first, nor the only athlete to use this method. The practice of nail polish to protect is common in martial arts, where the feet are exposed to even greater efforts. MMA fighters like a former champion Francis Ngannouwith which Ronaldo and photographed, showing his black nails, regularly using this technique.
Even is a legendary boxer Mike Tyson During his career, he varnished his nails for the same reasons. In a world where any detail can bring advantage, athletes take over proven methods from other disciplines to optimize their performance and health. Ronald’s adoption of this ritual only confirms his reputation of athletes who constantly learns and seeks ways to improve.
An obsessive search for perfection
Black nails on the legs perfectly paint Ronald’s philosophy, a search for the 0.1 differences that separates him from the competition. His longevity is not the result of happiness, but a carefully designed lifestyle that is fully subordinate to the top performance.
His regime includes:
- Nutrition: six smaller, nutritionally rich meals a day, with an emphasis on proteins such as fish and eggs, avoiding sugar and alcohol.
- Recovery: He considers it the most important part of training. He practices up to five 90 -minute naps during the day, and has a cryotherapy chamber that exposes the body to -160 ° C to accelerate muscle regeneration.
- Technology: Uses a smart oura brand, which costs around 280 euros to monitor the quality of sleep, heartbeat and body temperature, optimize your vacation.
Each of these elements, including nail polish, is part of a larger puzzle. It is a system that Ronaldo built around to cheat on a biological clock and stay at the top. While fans are still wondering with details such as the color of his nails, Cristiano Ronaldo remains focused on what is important. Every ritual, every habit and every meal have a purpose. The black lacquer is not a fashion cry, but another shield in the arsenal of athletes who turned his career and life into a success science.
