What is the normal blood pressure for your age?
Blood pressure is an important indicator of health, but many people do not know how much their blood pressure is. This term refers to the force by which blood presses on the walls of the arteries while circulating through the body. Low blood pressure (hypotension) is usually not a cause for concern, but can cause dizziness and fainting. On the other hand, high blood pressure (hypertension) increases the risk of serious illnesses, such as heart attack and stroke, if left untreated.
Blood pressure values depend on age and gender. According to research, normal ranges are as follows:
Newborns (up to 1 month): 60–90/20–60 mm Hg
Infants: 87-105/53-66 mm Hg
Small children: 95-105/53-66 mm Hg
Preschool children: 95-110/56-70 mm Hg
School children: 97–112/57–71 mm Hg
Adolescents: 112-128/66-80 mm Hg
Adult 18-39 years: women 110/68 mm Hg, men 119/70 mm Hg
Adults 40-59 years: women 122/74 mm Hg, men 124/77 mm Hg
People over 60 years: women 139/68 mm Hg, men 133/69 mm Hg
Changes in blood pressure with age are normal because the blood vessels become stronger, leading to its increase. This process occurs even in people who lead a healthy lifestyle. There are also gender differences. Women in perimenopause usually have lower blood pressure compared to men. However, after menopause, blood pressure in women increases and can become higher than the male. Hormones, especially testosterone, are thought to play an important role in regulating blood pressure.
Regular blood pressure checks and healthy lifestyles are key to preventing and controlling hypertension. If you have any questions, ask your doctor.
