Versatile asparagus: cooked, toasted, baked as well as divine
Insert a food with this vegetable, thank you for your body! Cooking, toasting, baked is divine with versatile asparagus.
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It is a vegetable rich in asparagus, which contains many minerals.
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It can be used as a raw material for various foods, such as soups, garnish and desserts.
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Asparagus is baked, cooked and toasted great food.
Asparagus is not a cheap ingredient, in return a real treasure: it also contains vitamins A, B1, B2, B6, C and E. Significant folic acid content, containing calcium, potassium, sodium, phosphorus and iron. In addition, fried, cooked, soup, garnish, and also seasonal strawberry dessert. Reward yourself once in a while, we also brought an idea for From a recipe.
Asparagus soup
Ingredients:
Oil
1 medium head onions
4 cloves of garlic
60 g of butter
500 g of green asparagus
600 ml of green vineyard or water
salt, pepper
3 pinch of ground nutmeg
Preparation: Fry the onion in a glass glass, and then toss the garlic and then four deca butter at the end. Meanwhile, the wooden end of the asparagus is broken, the buds are cut off and set aside. The stems are cut into five centimeters and tossed on the onion. After a few minutes, pour over the base or water, and the salt, pepper and nutmeg can also go into taste. When the asparagus is softened, blend, pour the cream and roll it together. The rest is toast the buds and serve it with olive oil sprinkled on the soup.
Bacon -wrapped green asparagus
The asparagus heavenly wrapped in bacon is delicious and extremely easy to make / photo: Shutterstock
Ingredients:
8 strands of green asparagus
8 slices of bacon
500 ml of water
pinch
Preparation: Wash the asparagus thoroughly and break the hard stems. So much water that covers the asparagus, we put a pinch of water when boiling, drop the vegetables. As the water is discolored and the scent of asparagus begins, we take it out. Wrap a asparagus in a bacon, place it in a fireproof bowl and bake in a preheated oven for 200 degrees for 15-20 minutes.
Asparagus quiche
Quiche is the kitchen jolly Joker, anything can be made with anything, now with asparagus / photo: Shutterstock
Ingredients:
To dough:
375 g of flour
185 g of cold butter
110 g of cold water
7 g of salt
For filling:
100 g natural cream cheese
1.5 dl of cream
15 dkg of green asparagus
1 clove of garlic
1 bunch of spring onions
5 dkg of grated cheese
3 large eggs
1 tablespoon butter
salt, pepper, nutmeg
Preparation: Add the flour and salt in a bowl. Add the cold diced butter. Crumble, then add the water in portions and knead into dough. Place in the refrigerator for 30-40 minutes until the filling is prepared. Stretch the dough, place it in the shape, straighten the edge and bake it blindly for approx. In 15 minutes.
Break down the wooden part of the asparagus, pre -cooked for a few minutes and evaporate the onions. Mix the ingredients of the filling, apply it to the pre -dough, place the asparagus on it and bake in a 170 degree oven for about half an hour. Slice it cool.
