There are psychological reasons for chronic delay

Delays can be traced back to psychological reasons, in addition to lack of self -discipline, social impact also plays a role in the delays

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We all know someone who is always late. We are angry to wait for it and the joint program can begin later. Research has shown that psychological reasons may be in the background and, instead of rage, understanding should be addressed towards the late.

We know the saying that the accuracy is the courtesy of the kings. XVIII. Not only did the famous mantra of Louis try to keep themselves, but in diplomatic life, it has been a principle since the senior person cannot wait for others. At the same time, the situation is not that simple in everyday life, moreover, the delay is almost a folk disease. This is shown by the fact that the speech has been used with irony since then, according to which they will expect accuracy from anyone if the in question becomes a king.

Delay in everyday life

One of the branches of our family is a church of notorious late, which is treated by others with resignation, nervousness or express anger. It is usually said that the late ones do not respect the time of the others and to consider themselves more important than appearing on the event. We are already talking much less that late in most cases cramp and they come with a huge remorse.

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According to behavioral researcher Alfie Kohn, chronic late will enjoy when they enter or are too self -centered to notice and wait for them. However, Kohn also acknowledges that this is not necessarily true, as there are notorious late who cannot get to events that would be important to them, such as an airplane or a job interview.

Susan Krauss Whitbourne, a psychologist at Massachusetts Amherst University, is at the same time arguing with this theory. On the one hand, Freudian psychology also claims that people self -destructive His tendencies play a role in the formation of delay, and a kind of trap is formed in the circular of the delay and punishment.

This is coincided with the guilt of the late.

On the other hand, there is a so -called time -based prospective memory, which is practically the appreciation of the time for each task and the perception of time while performing the task. According to Whitbourne, who has a more advanced skill, they can better control their own timing, so they are more accurate.

Psychological reasons, ordinary reactions

In 2016, psychologists at Washington University experimented with a time-based prospective memory. Participants had to do certain tasks in a certain period of time while watching the clock. The tasks, on the other hand, have been compiled so that participants are likely to forget and do not have time to check the flow of time. The experiment clearly revealed that some people are better time estimates than others.

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Otherwise, technical development worsens time estimation. Tiktok's videos, while watching Instagram pictures, and stories, do not appear how much time has passed. Not only does GPS destroy the ability to orientate, it also rearranges the perception of time. Google, for example, is with a walk In many cases, you predictable destinations much longer than reality, as you have to adjust to the needs of older users. However, young people also tend to walk more slowly when Google predicted a quarter -hour spectacle.

Although Kohn claims to be due to lack of self -discipline, people are unable to break away from their popular activities or a task that they feel they have to do, and the social impact cannot be ignored. For example, it is fully accepted that a friendly dinner is written for a week, it starts later, or that one has to shape his life according to his own needs.

Psychologist Adoree DurayAppah-Harrison, for example, says that owl-type people cannot be expected to get to their workplace in the morning. Kamalyn Kaur, a psychotherapist, draws attention to the fact that shameinadequacy, guilt or frustration can cause continuous delay. This gives you the feeling of letting the other one, even if not.

Social issue

Today's psychological explanations include self -sabotage and procrastination often, and their background is the self -fulfilling prediction that the person does not feel lovable, thus causing the negative reaction of the environment. According to a Youugov survey, one in tenth British is often late and twenty -eight percent say the same about their partner. It is also admitted that they often argue. Relationship experts also confirm that A common cause of breakdown is the bad weather management of one side.

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The question is what can be done. On the one hand, notorious late, it is advisable to make themselves aware of their prone to the to excessive optimism. The fact that once they got to their forty minutes in their forty minutes in vain does not mean that it will always be the case. Therefore, it is worth taking twenty-five to thirty percent more time to complete the tasks than they originally think. They can use designers, reminders, but psychologists warn that they should not be exaggerated, because then it will cause frustration.

On the other hand, couples, family members, friends and co -workers should be more empathetic to notorial late. This would require a general social education so that people can understand that continuous delay is not against them, but is related to anxiety rooted in childhood and low self -esteem.