their coach was a world champion
Vidas Bružas, Boxing coach and winner of various championships Rolandas Lioranč, helped the famous boxer and the Lithuanian boxing coach Vidas Bružas, the Lithuanian boxing team. Boxing gloves were stunned by famous KNDT actors, staff and theater manager Egidijus Stancikas.
LSU Rector Diana Rėklaitienė started the motivational training warming, not only pleased with the activities – theaters participated in physical fitness, judo, fencing, swimming, golf exercises, but also the hope that the project will continue.
« I very much hope that the actors have taken something new and used on the stage. I think the classes have helped to understand the sports kitchen because we usually see and drink the results of athletes and the workouts remain invisible, » the rector said.
E. Stancikas, Director General of the NKDT, continued the idea of the university’s head. He thanked E. Stanionis for his fight not only for his personal victories, but also for the promotion of the name of Lithuania. « It’s great that the university has decided to open up because art, science and sport are preparing stars that communicate with each other little. But to know each other, to pass on experience, » said Stancik. « This training period not only brought us together, We will organize exercises for coaches who worked with the people of our theater.
Photo by Lithuanian Sports University
After his coaching position, E. Stanionis, when asked what boxing was useful for actors, replied firmly that this sport was good for every person. « It is strange to me that it is believed that a boxing training session will have a nose or contact. During the first boxing workout it is not – it is important that the person is involved and feel the technique, » the athlete said.
Boxing professional V. Bružas told the audience about the origin, development and fundamental principles of boxing. « Box requires coordination, physical, strength, speed, endurance. A very important and psychological balance. One has to be able to reconcile with defeat, find motivation to work further, » said V. Bružas.
During the workout, the coaches showed the main boxing movements, introduced them to the standing, the impact, and invited contact exercises. During the workout, more than one drop of sweat was drawn.
Actor Tom Erbreder allowed sports sessions to take a new look at some sports – he participated in fencing and boxing training. « I realized that this is also art – art to fencing, boxing. It is necessary to know the art to achieve high achievements. And how many methods, details, rules you don’t know! For example, boxing. You realize what methodology is, what is an important partnership. We did not fight. did not hide T. Erbreder. According to him, physical form is very important for each actor. « There is a lot of motion in the most modern theater. This synthesis and dynamics make the body to be sporty. The exercises that LSU coaches dedicate to us, I see how sports education. Will I use it?
Photo by Lithuanian Sports University
Actor Ridas Žirgulis did not hide his sports regularly. « Physical composition is useful in the theater, as you have to play an athlete or raise a stage partner. I agree with the theater director that theater and sport are inseparable because both actors and athletes need great physical endurance. Endurance and physical fitness are essential. The strength, said R.
During the project, LSU PhD student, athletic training and personal trainer Dominykas Bartusevičius, associate professor and judo coach dr. Lolita Dudėnienė, lecturer, judo coach Miglė Julija Dudėnaitė, Judo coach Sandra Ževytė, Feching Coach, longtime member of Lithuania Aida Vengalė, Feching Coach Rasa Rimgailienė, lecturer, golf coach, Judge Assoc. dr. Gediminas Mamuskus, lecturer, longtime swimming coach Inga Pravdininskienė.
