mai 17, 2025
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The rich salad / day

The rich salad / day

Warm potato salad with asparagus, tomatoes and sorrel

Since the potatoes in this recipe are fried in a pan and the tomatoes along with the asparagus, these are warm salads. But no fault will be for them too, so you can also take along a picnic

Cooking time: 30 minutes

Complexity: gently

Quantity: 2 servings (or 1 if you really want to eat)

Components

  • a handful of fresh sorrel
  • a handful of rucola leaves
  • 10-12 small new potatoes
  • baking olive oil
  • a handful
  • 6 green asparagus
  • a bit balsamic (better sweeter, i had wild raspberries)
  • a pinch of brown sugar
  • 4 big pickled capers
  • salt
  • slit of good olive oil and a bit of caper marinade for passing

If you are required, some grilled meat or fish or fried chicken liver also fits in these salads.

Cooking

1. Potatoes cook in salt water. The smaller ones can be left healthy, cut in half and fry in golden brown in a pan of heated olive oil. Puts on the sidelines.

2 In a pan of heated olive oil, fry the asparagus (sliced ​​in three parts) and in half or in quarters of sliced ​​cherries. Transpled with balsamic, sprinkled with salt and slightly brown sugar. Stir for a while, then mix the finely sliced ​​capers.

3. Sorrel and rucola are folded in more detail and placed on a large plate. Arrive the fried potatoes and tomatoes with asparagus.

4. Translated with good olive oil and a little caper marinades, sprinkled with freshly ground pepper.


Second day vegetable salad with chicken

Such salads are made as a result of practical management when you want to combine something delicious and quite rich from yesterday’s lunch. This time the raw materials were oven -fried chicken steamers and steamed vegetables

Cooking time: 10 minutes

Complexity: not hard

Quantity: 2 servings

Components

  • 2 fried chicken
  • 1 hard boiled egg
  • 1 steamed carrot
  • a handful of steamed cauliflower
  • a handful of steamed broccoli
  • 1 celery stem
  • A handful of rucola leaves 4-5 pickled capers (big, what shown in the photo)

The steamed place may also include cooked or oven -fried vegetables.

We make

  • 2 tbsp. k. sour cream
  • 1 tbsp. k. mayonnaise
  • ½ tsp. Dijon mustard 1 tbsp. k. caper marinades
  • salt, pepper to taste

Cooking

1. Remove the meat from the bones and cut in the chicken stylus. Boiled eggs.

2. Put the sliced ​​chicken and egg in the salad bowl, add the steamed vegetables, sliced, as well as the finely sliced ​​celery stalk, a handful of rucola leaves and the large capers cut into half.

3. Mix the sauce of all ingredients, add something to taste if you ask.

4. Stir in lettuce, pieber salt and pepper to taste. Ready!



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