The perfect holiday in the family? Relax, wellness and lots of sport: the Academy of football and Padel in South Sardinia

The holiday of Italians’ dreams: at the sea and in the name of relaxation, well -being, nature, sport (and good food, of course). And so far nothing to complain. But what is the magic formula of the « perfect » holiday? Which mix is ​​composed of? To each his own, says the essay. And the Chia lagouna resorton the sinuous coast of the Sardinia of the South three quarters of an hour from Cagliarimakes the maximum its own and resolves the enigma, transforming the holiday into « Heliday », halfway between Heal (cure) e Holiday.

So, if the couple relax by the pool taking care of it spleenthe Famigliola instead is busy to recover it sprint After the labors of metropolitan winter: the boy atAcademy with the legends of football (of Inter, Juve or English clubs, to you the arduous choice), the girl al beach volleyball (with the former Azzurra Maurizia Cacciatori), the mother dedicates herself to fitness On the beach or toequitation among the white dunes, while the dad focuses on the « clinic » of Tennis and Padel. And before the dinner or the « BBQ » under the stars, there is also one regatta With sails pulled in the bay, a dip all together in the waves of the turquoise sea and a greeting to the pink flamingos that populate the lagoon.
From the total relaxation to vacation super active – with the full of sport, high cuisine and wellness treatments – everything is possible: just let yourself be guided by mood (or whim).

The Academy and the fitness between heaven and sea

For small and large sports fans there is only spoiled for choice. Girls and boys fond of football, from 5 to 16 years old, can try the thrill of learning the secrets of the trade face to face with the legends of this sport. This year the offer is enriched thanks to the collaboration with the Soccer Academy champions and the great signatures of English football: from Gabriel Agbonlahorthe former Aston Villa bomber, a Denis Irwinprotagonist of the mythical Manchester United by Sir Alex Ferguson. For those who prefer home colors, there is a week with Nerazzurri shades with the new one Inter Academy or that in black and white with the Juventus Resort Experiencewith the coaches of the youth sector of the most famous clubs in Italy and the stars who won spark cups and repeated cups. Gianluca Zambrottaformer star of Milan, Juve and Barcelonainstead he will guide his Gz19 from 20 July in Ferragosto, together with guests of the caliber of Dida, Saviola and Serginho.

Padel, Tenmis and Beach Volley

But there is not only football on the holiday planet: the Padel Academy He is held by Diego Russel Garcia, Coach of the Pro of the World Padel Tour World Circuit; Those who want to try their hand at volleyball (starting from 10 years of age) will find the former lift of the National Azzurra Maurizia Cacciatori for the Beach Volley Academy. Open to young and old, then there is the Self-Defense Academytogether with Andrea Stella, expert of martial arts And Krav Magawhile fans of fitness They are expected by the preparation Marta Cicognani in the open -air gym of the resort. And then Dance and Musical Academytwo tailor -made routes for those who want to leave – finally – that its artistic vein emerges.

The enchantment of the senses

An endless sea of ​​things to do, with nine restaurants, 11 bars, swimming pools (and a congress center that can accommodate 750 people), but in peace and harmony with nature. The Chia Laguna Resort (which is part of the group Italian Hospitality Collection) brings together three hotels: the Bay of Chia Curio Collection by Hiltonthe « widespread » hotel made of cottage on the promontory that dominates the sea, theHotel Villagewith a tailor -made offer for families, and the Conrad Chia Laguna Sardiniathe Premium brand of Hilton, the only Conrad of Italy and inserted among the « Recommended » of the Forbes Travel Guide 2025.
The structure is hiding in the Mediterranean scrub and is overlooked one of the most spectacular and wild traits of Sardinia, in the newborn Marine Protected Area of ​​Capo Sparivento (here all info), between green promontories, turquoise sea and white beaches. And the chia lagoon, of course, dominated by the Spanish tower which is its symbol and is inhabited by the « Zente Ruja », the « red people » who is the name that in Sardinia give to the pink flamingos. Magnificent and delicate aliens to be observed by the « cabanas » of the beach. And even more from the magnificent terraces of the Chia Laguna Resort.

Between history, culture and design

Stroat by the marine breeze and the scents of the Mediterranean scrub, the three souls of the resort are reborn after an important redevelopment project (for an investment of 30 million euros) ended last year and conducted by the architects of the Marco Piva Studio of Milan. A rebirth that has re -established the ties of the resort with The territory, culture and traditions of Sardinia. Open to the marine breeze, the curtains of the hall vibrano as sails and the interiors are enriched by local materials: the « Biancone » marble by Oroseiembellished with pink and havine shades of marine fossils trapped in stone, wooden tables of the forests of the interior, Papers, rugs and cushions in Sardinian wool and worked with the techniques of the artisans of Samugheowhile the ceramics and amphores once brought to the shores are reborn as furnishing and design objects.

Perfumes of lavender, myrtle, juniper, helichryso and lentisco sweep the air in the common rooms of Conrad and the renewed Spa (from one thousand square meters)where holistic paths are dedicated to the « elements » that tell the island: salt, honey and wood. Essential oils, medicinal herbs whose mineral properties are combined with breathing and mindfulness exercises.
The building was built on live rock Of the hill: it is found along the corridors that lead to the panoramic swimming pool and the rooms, large and embellished with panoramic terraces, many with breathtaking views on the beach and lagoon.
Speaking of rooms, the « queens » of the Conrad deserve a quote, or the presidential suite: the Tholoswhich owes the name to the dome shape of the ancient nuraghi, and the Shardana (from the name of the first peoples of the island of the winds), which with its 108 square meters of living and bedrooms plus as many of the panoramic terrace and private jacuzzi, occupies the top floor of the hotel. From here, the view ranges from the Spanish tower to Faro di Capo Sparivento and on the beaches of Monte Cogoni, Dune di Campana and Giudeu.

The paths in the wild lands

From here routes and routes start to visit a magnificent and still incredibly wild land, retracing the streets of the peoples of navigators who colonized the island Millennials ago. There Archaeological area of ​​Nora (here the info)who was Phoenician, Punic and Roman settlement, is a stone’s throw away. Boat excursions start towards the islands of Sant’Antioco and San Pietrothe Coastal road from Pula to Teulada offers panoramas and bays to frame, gastronomic fairs surprising, Cantine to visit and wines to tastefrom Vermentino to Carignano, starting from cellar mesa founded twenty years ago by the designer and advertising Gavino Sanna. Southern Sardinia is a journey that excites at any time of the year, from April until November. For those who never feel out of place (and out of season).