One form of exercise is better if you want to increase your chance to live long
The study, just published in the Mayo Clinic Proceedings, is the first to directly compare fitness and muscle strength in...
The study, just published in the Mayo Clinic Proceedings, is the first to directly compare fitness and muscle strength in...
Lifting weight is a popular type of exercise that except in muscle building, it can also help you get insomnia...
Two South Korean fighter jets accidentally dropped eight bombs of the MK-82 bombs on a residential area in the northern...
In the South Korean joint, a city near the border with North Korea, there was a serious accident during military...