Petri and Matias have noticed the effects of alcohol with age: « It doesn’t require many doses that go night sleep »
Straw poll|HS asked Finns of all ages if they had changed their alcohol consumption with age.
The abstract is made by artificial intelligence and checked by man.
A recent Finnish study shows a lot of alcohol use, smoking and low physical activity to affect health at the age of 35 at the latest.
Helsingin Sanomat interviewed Finns of different ages about their alcohol use and its effects.
The interviewees reported that hangover had worsened and sleep quality with the age, which has caused many to reduce their alcohol use.
Fresh The Finnish study states that high alcohol consumption, smoking and low exercise are reflected in health By the middle of the thirties at the latest.
Researchers at the University of Jyväskylä looked at more than three hundred Finns’ lifestyle and health for over 30 years. According to the study, the links between health and lifestyles were clearly visible by the age of 36 at the latest.
HS made a tour of the bars in downtown Helsinki and asked citizens of different ages what they think about the research results and whether they have changed their alcohol use with age.
Matias Harinen35, and Petri Karru43, sitting between colleagues Friday night in a small shop selling small breweries. After thirty, Harinen began to notice that alcohol was increasingly affected by the next day’s well -being.
« Hangings are much worse nowadays. Even a small amount of alcohol can be affected quite differently now than when I was younger. »
Harinen has reduced the use of alcohol as the older one has become. For example, the birth of a firstborn a year ago has made the celebration reduce.
Although Harinen has used alcohol longer, he has not noticed that it has ruined his own condition. He believes it is because he enjoys exercise and sleeps enough.
« I have acquaintances who have more abundant use of alcohol and the lifestyles are not so good, and yes, they look older than their age and do not have as much energy. »
Karru has not had a particularly bad hangover with age, but has found alcohol to take the night’s sleep more and more. Today he drinks a few doses of alcohol a week.
« Maybe around 35 years it (alcohol) started to affect the quality of sleep. It doesn’t require many doses to go for a night’s sleep. »
Mari Nyman waited for her friend on the Kiila’s Terrace at the Restaurant in three -wing squares.
55-year-old Mari Nyman has departed from the Kiilan terrace of the restaurant. There is a glass of champagne on the table. Nyman says he drinks about one dose of alcohol a week.
« The body will no longer withstand a tough party. The next day goes to the magpies and the night is sleeping badly. The weekend goes by. Then wonders if it’s worth it. »
At the age of 45, Nyman noticed that alcohol use caused a weaker feeling.
« Even recovering from work nowadays takes time, even if you don’t even drink alcohol. If you take it on Saturday, Monday will work somehow to work. »
Although Nyman likes to celebrate special moments with alcohol, she wants to use it carefully.
« I’ve never been so alcohol, but I don’t want to be completely without it. »
Taneli Akkanen waited for the gig to start in The Rocks on Mikonkatu.
Tampere Taneli Akkanen is a 25-year-old student, but has already experienced the need to reduce alcohol use. He sits on beer at the Rocks Bar, where the gig will soon begin.
The bad hangover is not yet pressed by a young man, but there have been several accidents under the influence of alcohol.
« They have made me think that they need to be reduced. »
Akkanen spends time in metal music circles, where he says that heavy alcohol is common.
« When you go to the gig with your friends, of course you have to drink it. There is also a student party, even though I go a little less often. »
Although Akkanen does not yet know how he feels in his thirties, the result of the study sounds logical to him. In this respect, he still has time to adopt a healthy lifestyle.
Progress has already taken place: just over a year ago, he stopped smoking daily.
