More celebrities have spoke on the subject

More and more well -known women are public to tell how they experience the inconvenience with the change of change. Their openness can contribute to the fact that the climax is not secret, ashamed. Unfortunately, most of the women concerned still do not talk about their symptoms, even though they could get help.

THE variable age For most women, a period of physical and mental challenges that society was previously prone to silence or bagelized. The mentality of « will survive somehow » is now obsolete, and in recent years there has been a change of attitude that have several reasons. For example, with the growth of the average age, women live further, more health -conscious than their predecessors, does not accept that changing age is one of the age and does not want to go into the background. Many members of the female members born in the 1980s are already experiencing variable symptoms-and they do not hide it: they experience a natural stage of life that requires new opportunities and new opportunities climax.

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It also means a lot that well -known women appear in the media who publicly undertake what is happening to them: they speak honestly about their own experience, context related difficulties. « No one prepares for this period, though it would be much easier to live up to more words about it, » the former American First Lady, Michelle, told me about how he struggled with heat waves, which had repeatedly disturbed his public appearances. Naomi Watts experienced the symptoms of early menopause at the age of 36. For a long time, he was ashamed, felt alone, and realized that tens of millions of women were living with various symptoms. The actress also wrote a book about her own experiences and took part in an organization that provides knowledge and support for women in the variable women.

“I didn’t know what to expect”

One of the most well -known media personalities, Oprah Winfrey, regularly deals with menopause. He experienced a 48 -year -old menopause His first symptom: he was tortured by sleep disorders, he turned to a cardiologist due to a regular palpitation of a regular heartbeat and took medication. Then one day there was a book in his hand where he was answered: the symptoms do not indicate heart disease, but the approaching age. “I made several shows about my discovery because at that time almost no one spoke to about menopausal. Until the point of my adult life, I do not remember any serious conversation about what to expect. Of course, I heard a about heat wavesbut I wasn’t prepared for the heartbeat, nor how difficult it would be to concentrate. ”

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Klaudia Liptai has already faced the problem of the brain fog due to estrogen deficiency, and the TV presenter-actress told an openly changing symptoms at an event because she thinks that if women see that their favorite celebrities have the same difficulties than they are, they are easier to accept. He also considers it important to have a in climax Women who are going to find reliable professionals who can accompany regular examinations and checks. In addition to learning about the symptoms and health risks, open communication of celebrities also contributes to becoming more accepting society. You should not make women alone in this non -easy period, not to feel “crazy” to reach the variable. It is important that you can talk about the subject sincerely in the relationship and that you also need to pay more attention to the problems of those involved in the workplace.