Many have a great emergency done wrong – here’s how it is right and what you should not work on the toilet
Healthy and regular digestion is the basis human healthbecause it enables regularly ejecting harmful substances from the body. Still, the topic of a great emergency is something that we are too small with from the health aspect, according to Danish experts. According to them, there is a great chance that you do the most natural thing in the world in the wrong way.
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Special shells in public toilets have the shape of the letters u, and the reason is hygienic
Specifically, as many as a third of people in the process of moaning and products similar to « pressing » sounds, but this is not at all desirable.
– In essence, it all comes down to pressure, and that pressure is reduced when we drop the air. Thus, by discharging various forced sounds, we reduce the pressure and this has no effect of relief, but otherwise – concluded Jan Fallingborg of Aarhus University Hospital. Therefore, ladies and gentlemen, it seems silence on Toilet Not only the basis of decency, but also healthy digestion. The wrong position is the cause of fistula, hemorrhoid …
German microbiologist Giulia Enders in her new book « Charming Digestion » addressed the issue of a great emergency technique, and claims the Westerner’s habit to sit on the toilet bowl in this act results in numerous health problems – from hemorrhoidsconstipation, excessive bowel stress, the appearance of anal fistulas and other conditions. Simple prevention of this is squatting, which is the most natural bowel position.
– About 1.2 billion people around the world are squatting while doing a great emergency and have a much smaller rate of digestive problems, – Enders said. He proposes to climb to the toilet bowl and we squat on it, and to whom this is a problem, it can be a similar result by placing a bench to raise their feet in front of the shell and tilting the body forward on the shell.
By the mid -19th century, people were normally squatting as they performed a great emergency, and the seating shells offered us more comfort, but in fact more health problems.
