Is it possible to wipe your face with ice?

Ice is often applied to injured body areas, because it reduces pain and relieves swelling.

But can I wipe with ice face To improve the condition of the skin?

In fact, careless cooling can be dangerous for the face and even causes burns.

Dermatologist Dr. Jenin Downey debunk Myths about whether to wipe your face with ice.

At the same time, « Up. Life » used sources Healthline and Cleveland ClinicTo find out how safe the ice is for the face and whether everyone can use it.

• Myth 1. Wiping ice can reduce acne.

Although visually acne It may become less inflamed after ice, this effect is temporary. Ice narrows blood vessels, which helps to reduce blood flow to the pimple area and make it less red and swollen for a certain time. If the goal is to achieve a long -term result, a comprehensive approach is required.

« I do not understand why people use ice and do not go to a dermatologist for proper treatment and a full -fledged skin care plan for acne, » the expert said.

At the same time, people with light skin will, on the contrary, will have dilated vessels when in contact with ice. Therefore, the face with acne after such a procedure may look even red because of the cold.

• Myth 2. Ice face baths will help get rid of swelling under the eyes.

The dermatologist agrees that the application of ice under the eyes can reduce swelling. But at the same time excessive cooling can promote the appearance burns from cold – They can occur if you apply ice directly to the skin or keep it in one place for too long.

When the skin is in contact with very low fever (ice, freezer products, etc.), blood vessels narrow and circulation is impaired, and cells begin to be damaged. This can lead to:

• redness or pallor of the skin;

• numbness;

• the appearance of vesicles;

• pain;

• In severe cases, the formation of wounds or cracks.

Therefore, immersion should not be practiced because of the risk of burns.

It should also be understood that the effect of ice is not constant.

• Myth 3. Ice promotes skin rejuvenation

No, ice cannot stop the process aging.

Aging is a natural biological process that depends on many factors (genetics, lifestyle, nutrition, environmental impact, stress, etc.).

Ice effects can temporarily make the skin visually younger (reduce swelling and narrow pores for a short time), but will not stop the aging process, such as collagen loss.

The dermatologist warns: the application of frozen ice cups can be dangerous for your face. Ice can seriously irritate the skin, especially around the eyes.

How ice affects the skin of the face

Ice affects the skin of the face temporarily due to the cooling effect.

It can act in a short term thus reduce swelling and narrow pores.

The cold causes vascular spasm, which causes the swelling and pores to look smaller and the skin texture is smoother. It also tones the skin and temporarily reduces the activity of the sebaceous glands.

But the use of ice has possible risks and side effects. These are cold burns (if you apply ice directly to the skin or keep it too long) and irritation (especially with sensitive skin).

If you often apply ice to the face (for example, daily or several times a day), it can lead to negative long -term consequences:

• Damage to capillaries and vessels;

Chronic narrowing and subsequent expansion of blood vessels under the influence of cold can weaken their walls. Over time, it can cause the appearance of a vascular mesh on the face, especially on the cheeks and nose.

• violation of the natural protective barrier of the skin;

Frequent cooling can reduce the ability of the skin to retain moisture, cause dryness, peeling and hypersensitivity.

• Increasing skin sensitivity to external factors.

After long -term application of the ice, the skin can begin to respond even to conventional care products or temperature changes.

Excessive cooling can contribute to the appearance of burns from the cold – they can occur if you apply ice directly to the skin or keep it in one place for too long.

When is it impossible to wipe your face with ice?

• In the presence of sensitive skin or wounds or irritation on the skin.

Such people have ice may cause Irritation and redness, especially if the skin is already prone to reactions.

• With enlarged capillaries (couperosis).

If the skin is visible under the skin from red vessels, ice can worsen this condition.

• At Rosacea and other skin diseases.

Ice can complicate the symptoms on the contrary.

• After cosmetic procedures.

If you are recovering from surgery, laser procedures, chemical peels or other interventions, do not use ice (and in general any means not prescribed by a doctor).

The skin should heal naturally.

Do not put ice on the skin. Always wrap it in a napkin or towel.

How safe to use ice

Ice can be used in insect bites, Eczema and general itching skin.

The dermatologist noted that one -time use of ice (for example to reduce face swelling) – safe if you follow the simple rules:

• Do not put ice directly on the skin.
• Always wrap it in a napkin or towel.
• Use tissue masks with biocellulose as a barrier.
• Constantly move the ice, do not keep it in one place.
• After the procedure, dry the skin and apply a moisturizer.
• Stop applying ice if you have discomfort, numbness or pain.
• Do not carry out the procedure more than 1-3 times a week.

« The scientific evidence of the benefit of ice for the face is still small, but it is relatively safe if you use ice carefully. However, listen to your feelings: if there is burning, pain or unpleasant sensations – it is better to stop using ice, » – said Dermatologist Jenin Downey.