Golden Pasta of turmeric: a recipe for a « miraculous » elixir you can use both as a spice and as a medicine – life

Turmeric is very popular in Asia, the basis of Indian and Middle East cuisine, but it is also known for many health benefits, and are used for thousands of years in traditional Chinese and Indian Ayurvedic medicine, as in the folk medicine of many Asian countries, writes Punkufer.hr.

For their own « The miraculous « properties credited with curzin, whose action is increased in combination of certain compounds that often mixed with water, GI butter and pepper and thus created one of the most famous turmeric preparations – goldpaste.

The simplest recipe for the preparation of gold paste found on the portal www.krenizdravo.hr. You only need three ingredients and a little water – and your personal stock of this varied mixture for health and cooking is ready. Of course, there are variations of this recipe, but in this simplest form you will have the most opportunities for using a gold paste.

Goldpaste of turmeric It provides countless health benefits – stronger immunity, solves skin problems, welding, joints … Add a spoon-two in warm milk, spice tea or consume yourself.

In gastronomy, the goldpaste is common in the prescription of Asian cuisine, and in this basic form you can add any meals instead of the potato, vegetable, rice, lens and beans or is to make a star of weekly beans.

The golden paste of turmeric

Ingredients:

• 250 ml of water
• 30 g curcum
• 5 g of ground black pepper
• 35 ml of GI butter or coconut oil

Preparation:

1. Mix water and turmeric in the pot, so cook lightly seven minutes. Continue to mix until the mixture reaches consistency like paste.
2. You can add more or less water if you want denser or reassident.
3. When the paste is over, let it cool a little.
4. Add a melted GI butter and black pepper and mix everything well.
5. While pasta is still warm and liquid, pour it in a jar with a hermetic cover and allow it to cool. The mixture will thicken as it cools.
6. Store in a fridge for 2-3 weeks.