Enough 1 spoon for 20 days from this kitchen raw material and start losing weight, burns the abdominal fat

It’s such a simple method.

There are many ways to use excess pounds in February. One is so simple, we’ll show you.

Abigail Roberts FitnessGuru examining several studies claims that One tablespoon of olive oil per day We can do a lot to disappear from us.

According to the expert, olive oil enhances metabolism, reduces large appetite and eating attacks. A study has shown that if someone is one month a month extra virgin olive oilIt consumes 80%more body fat than the one who doesn’t eat this oil.

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« In the long run olive oil has a positive effect on the bodyand reduces or keeps our weight stable. If someone does not want to swallow thems « said Abigail, who says the oil is located in it antioxidantBecause of the reason and lipids, you can do other useful things with your body.

« If We consume a spoonful of olive oil every morning for 30 days Your hair will be brilliant, your skin will regain your healthy condition. The polyphenols inside it also reduce the risk of dementia «  the expert said.

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