Do you suffer from nail mycosis, incontinence or excessive sweating? As for intimate problems, about
6. June 2025 at 16:20
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They bother many of us.
While we have long -time conversations about the sore tooth, migraine, migraine or spine problems with colleagues at work and exchange proven advice when we are bothered by bloating, urine leakage, golden vein, nail mycosis or excessive sweating, we often cannot even trust our closest.
These are difficulties that are not unique at all. On the contrary, according to statistics, almost all of us have personal experience with some of them. Therefore, we looked at them a little closer.
Nail mycosis
Onychomycosis is a chronic fungal nail disease that affects 3-8 % of the world’s population, mainly concerning people of middle and older age. However, it is also worried about younger, especially athletes and persons with excessive sweating of the feet, or workers in professions that require wearing solid, stunning shoes. In it, due to heat and moisture, mushrooms and molds are easier to multiply.
Patients with diabetes or weakened immunity are also a risk group, and you can wait for you in common showers in swimming pools or swimming pools and you are usually infected with small cracks in your nails. We often confuse it with a different type of fungal disease of the foot of the tinea pedis, which, however, occurs on the skin between the fingers, is of bacterial origin and does not affect the nail itself. If it is transferred to the nail, you will recognize it according to its green or black coloring.
The most common symptoms They are white or yellow-brown surfaces under the end of the nail, which are further discolored during the disease. The nail gradually coarsely and eventually disintegrates or completely separates from the nail bed, and is usually a odor.
How to help you in the comfort of your home:
- Antifungal gels and nail polishes (available in pharmacies and drugstores)
- Rubbing a quality tea tree oil
- Waking in a solution of vinegar and water in a ratio of 1: 2 (not more than 15 minutes a day – vinegar may soften the nail when applying long -term application)
- Paste of 10g soda bicarbonate and 1 liter of water (several times a day)
- Foot hygiene with thorough drying, cotton socks
You can also find this article in the June issue of the monthly We are womenwhich is on sale up to 30. 6.
Constipation and bloating
Obstipation (constipation) is a problematic emptying of solid stool to the inability to empty. It may be a separate problem or consequence of another disease. Its usual cause is insufficient intake of fiber and/or fluids, lack of exercise, but also some foods or medicines, or digestive tract diseases, reduced thyroid activity, diabetes and others.
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